Osteoarthritis has a long history of causing chronic pain, discomfort, and joint stiffness that can often be paralyzing and detrimental. This lack of fluidity in motion combined with chronic pain can also be mentally daunting. The physical and emotional effects of Osteoarthritis are what make it one of the most troubling diseases and most difficult to treat. While mainstream methods like medication and physical therapy are the primary care plan for Osteoarthritis, more alternative forms of medication are starting to take form. One alternative treatment that can help Osteoarthritis sufferers both physically and mentally is meditation.
Meditation is an ancient form of therapy that allows you to focus on your senses and use your thought processes to address whatever it is that needs addressing. In the case of Osteoarthritis, this can come in the form of addressing pain and symptom management of the disease. By using medication to treat Osteoarthritis, sufferers are given the opportunity to confront the pain and characterize it – sharp and shooting, dull and achy, where exactly it is located, and how it transpires.
Being able to hone in on the specifics of the pain, allow a person to focus or meditate intensely on the specifics of the symptoms. Under the principles of meditation, this extreme focus allows you to concentrate on the origin of the pain, confront it, and ultimately lessen the intensity of it with sheer mental will. The theory of pain management from meditation draws from the idea that pain is a brain response to injury or disease, that it physically only exists within our mental reaction.
Meditation takes time to master, but simple breathing techniques and localized meditation can provide – at minimum – a calming environment that may help with the emotional effects that osteoarthritis has on a person. With some patience, it may even help provide a coping measure for the physical pain associated with the disease.
DomeStar Tibetan Singing Bowl Set 2.8 Inch Sound Bowl Meditation Bowl
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Hihealer Meditation Cushion with Extra Free Cover 16"x16"x5" Meditation Pillow for Sitting on Floor, Zafu Yoga Floor Pillow Great Gifts for Women, Mom...
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Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Healing and Mindfulness
(12201)AUTHENTIC HAND HAMMERED 3.5” TIBETAN SINGING BOWL SET — This high-quality handcrafted meditation bowl set includes a wooden striker and hand sewn cush... read more
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Glucosamine with Chondroitin Turmeric MSM Boswellia. Supports Occasional Joint Discomfort Relief. Helps Inflammatory Response, Antioxidant Properties....
$26.87 ($0.30 / Count)Why choose us: Discomfort in your joints? Vimerson Health Glucosamine may help increase your joints lubrication to assist with a smoother joint functi... read more
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Vive Knee Ice Pack Wrap - Cold / Hot Gel Compression Brace - Heat Support Strap For Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, ...
SOOTHING KNEE PAIN RELIEF: Targeting both the front and back of the knee with adjustable compression and hot or cold therapy, the Vive cold knee brace... read more
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Dr. Scholl’s Pain Relief Orthotics for Arthritis Pain for Women, 1 Pair, Size 6-10
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Vive Arthritis Gloves - Men, Women Rheumatoid Compression Hand Glove for Osteoarthritis- Arthritic Joint Pain Relief - Carpal Tunnel Wrist Support - O...
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