Categories
Treatment

Homeopathy

Homeopathy as a treatment has existed for more than 200 years and is gaining greater acceptance in many countries, particularly the United States. It was developed and put into practice by a German physician – Samuel Hahnemann. Since the days of Queen Victoria of Great Britain and till today an attending physician of the royal family is traditionally a homeopath.

The difference of homeopathic remedies from traditional drugs is incorporated in the name of “homeopathy” (homois – like, pathos – sickness, suffering). The basic principle of homeopathy is the similarity between a cure and an illness.

The treatment of a disease requires application of small amounts of substances that in large doses cause a healthy person to suffer phenomena with similar clinical presentation (i.e., complaints and symptoms) of a patient.

Here is a simple example: when people cut onions, their eyes tear and suffer a running nose – in short, it is the same effect as a cold or an allergic reaction. By deriving medicines from onions, homeopaths successfully treat a common cold, allergic rhinitis and conjunctivitis. This is the principle of similarity.

Homeopathy does not seek to replace conventional antibiotics, sulfonamides and other anti-inflammatory drugs, but offer a complementary approach to preventing and healing illness.

How It Works

A specially trained pharmacist is responsible for preparing homeopathic medicines. They combine one part of a starting material and 99 parts of solvent – distilled water or alocohol. This is the first dilution. Then, one part of the first dilution is combined with 99 parts of a new solvent. Such a process is repeated multiple times. Homeopathic medicines are issued in dilution (potency) in the form of granules, drops or tablets. A dose is assigned individually and may change during treatment.

As supplements, they are usually taken 15-20 minutes before a meal or 1 hour after a meal. In acute conditions, a frequent intake (every 10-30 minutes) may be prescribed. Treatment duration, frequency and amount depend on the dynamics of the condition being treated.

A homeopath usually learns a history of a patient, conducts examination and communication with a patient to determine constitutional and personal traits. Only after this, a tactic of homeopathic treatment is produced. The raw materials for traditional homeopathic medicines are substances of plant, animal and mineral origin.

Benefits

The main advantages of homeopathy are:

  • Friendliness and safety
  • An individual approach to a patient
  • The use of medicine in small doses
  • The absence of addiction and withdrawal syndrome
  • The ability to use multiple medicines at the same time
  • The possibility of a combination of traditional and other treatments
  • Treatment of all age groups, ranging from fetal and neonatal period

Precautions

Homeopathy can be used for many types of conditions, but is difficult to treat people intoxicated with chemicals and people who are sick with serious illnesses: cancer, multiple sclerosis, etc. In such cases, homeopathy can only reduce a disease. Sometimes homeopathic medicines can exacerbate the symptoms one is experiencing. In such cases, the dose or frequency of administration should be reduced or temporarily discontinued.

Summary

Homeopathy is based in two primary theories:

  1. “Like cures Like” – a disease can be cured by a substance that produces similar symptoms in healthy people.
  2. “Law of Minimum Dose”- the lower the dose of the medication, the greater its effectiveness. Some homeopathic remedies are so diluted that no molecules of the original substance remain.

References

  • Journal of Alternative & Complementary Medicine, 9(6), 949-57., Aickin, M. (2003).
  • Integrative Cancer Therapies, 5(4), 293-307., Bell, I., Koithan, M. (2006).
  • Journal of Alternative & Complementary Medicine, 10(2), 269-83., Bell, I., Lewis, D., Brooks, A. et al. (2004).
  • Evidence-based Complement Alternate Medicine, 3(1), 13-24., Bellavite, P, Conforti, A., Pontarollo, F. et al. (2006).
Categories
Condition

Sore Throat Natural Treatments

This is a condition that is characterized by pain that may be caused by a variety of factors from drinking hot beverages, forceful use of voice such as screaming, or by an infection such as strep throat.

Sore throat natural treatments include rest, tea, vitamins, supplements and homeopathy.

Self-care Natural Remedies

  • Voice Rest: If your throat is sore, one of the best self care practices you can do is not speak.
  • Lemon tea with Honey: Make some tea by heating up water and using the juice of half of an organic lemon and add some raw, organic honey to soothe and nourish your throat.
  • Homeopathy: Lachesis remedy 30C 4x per day.
  • Homeopathy: Boiron Roxalia: Take as directed on package.
  • Supplement: Zinc Picolinate 50mg capsule daily to boost immune system
  • Vitamins: Vitamin C at least 2 grams every 3-4 hours or until bowel tolerance.
  • Iodine painting: Paint the sides of your neck with iodine and let it absorb.
  • Traditional Medicinals Throat Coat Tea: Take as directed on package.
  • Thayer’s Slippery Elm lozenges: Take as directed on package.

  • Earth Clinic, earthclinic.com/CURES/sore_throat35.html#CLOVES
  • Doctor Yourself , doctoryourself.com/vitaminc2.html
  • Vitamin C foundation, www.vitamincfoundation.org
Categories
Treatment

Vitamins

Vitamins are wonderful adjuncts to complement your natural lifestyle. They can fill any nutritional deficiencies that you may not be fully obtaining from your diet resulting in greater energy and feelings of well being.

How it Works

Vitamins work by replenishing deficient nutrients in the body that one may not be getting from nutrition.

Benefits

Vitamin deficiencies can cause great disruption in the body. For instance, a deficiency of just vitamin B6 and Zinc can cause a condition called pyroluria which interferes with protein metabolism, dreaming, mental balance and much more. All that caused by just simple deficiencies of only 2 vitamins!

Precautions

Consuming too much of any vitamin can also be just as harmful as having a deficiency. It is wise to consult with someone trained in nutritional response testing, who may be able to assist you in which nutrients would be most beneficial for your body. We are all unique, and should be treated as such. What the label states or what the recommended daily allowance recommends may not be correct for you.

Summary

Vitamins are a wonderful tool to add to your holistic wellness plan. Much should be taken into consideration when choosing which vitamins to take, and this challenge can be greatly lessened by obtaining the assistance of a professional nutritionist.

References

  • Prescription for Nutritional Healing by Phyllis Balch
  • Orthomolecular Medicine for Everyone by Abram Hoffer and Andrew Saul
Categories
Treatment

Supplements

We all know how important a varied diet is to our overall health but sometimes even good eating habits can use a little boost. Fortunately that’s where supplements come in.

Supplements exist in a variety of shapes and sizes from pills and powders to beverages and bars. Contents run the gamut from vitamins and minerals to herbs and enzymes to fish oils, probiotics and more.

According to the Centers for Disease Control and Prevention, use of dietary supplements increased by over ten percent from 42 percent in the late 1980s to mid 1990s to 53 percent by 2003-2006.

How It Works

Different supplements provide different benefits. Folic acid, for example, is important for pregnant women to take as it can lessen the chance of birth defects while calcium and vitamin D can help encourage bone health. Multivitamins which contain at least three vitamins are the most commonly taken supplement though many vitamins and minerals can also be purchased individually.

Supplements are not strictly limited to vitamins and minerals, however. Echinacea is an herb many swear by to help lessen cold symptoms and duration of illness. Fish oil can usually be found in a softgel tablet and may help with heart health. Probiotics may assist in improving digestive issues.

Benefits

Benefits of supplements vary depending on the type and its designated purpose. It is important to note that the best way to meet daily nutritional needs is through a healthy diet featuring a variety of foods. When eating habits fall short, however, supplements can provide a useful nutritional edge.

Precautions

Just because supplements can be purchased over the counter doesn’t mean buyers shouldn’t do their homework. Some can interfere with medications or increase the chance of bleeding.

Many are water soluble with extra amounts simply being excreted but a few exist that are not and can build up in the body to dangerously high levels. In addition, some foods like cereals and breads are fortified with extra vitamins and minerals so beware how much is being ingested through the daily diet before beginning supplementation.

Also, it’s important to keep in mind supplements are not regulated by the Food and Drug Administration in the same way over-the-counter medications are and are not intended to actually prevent or treat diseases. To ensure the supplement contains what it says it contains (and not harmful contaminants), look for the seals of approval from U.S. Pharmacopeia, NSF International or ConsumerLab.com.

If in doubt be sure to discuss use of supplements with a medical professional.

Summary

While there is no substitute for a healthy diet, supplements can be useful for a variety of purposes including providing a nutritional benefit and addressing a specific issue like building stronger bones or fighting a cold.

References

  • Dietary Supplements: What you Need to Know from the National Institutes of Health Office of Dietary Supplements
    ods.od.nih.gov/HealthInformation/DS_WhatYouNeedToKnow.aspx
  • Dietary Supplements: What You Need to Know from the FDA
    fda.gov/Food/ResourcesForYou/Consumers/ucm109760.htm