70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical many bodily functions including aging.
The Importance of Vitamin D
Osteoarthritis symptoms can be tamed with the addition of vitamin B12 rich foods.
Patients with higher vitamin D levels were linked with better outcomes in a several cancer types.
Vitamins C, D and K2 could help prevent osteoarthritis or mitigate its effects.
Vitamins work by replenishing deficient nutrients in the body that one may not be getting from nutrition.
Light Therapy is a holistic treatment where the skin absorbs the energy of ultraviolet B rays.