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Natural Health News and Articles

Common Nuts For Common Ailments

Common Nuts that can be found easily can be used for a healthy diet, natural remedy, and disease protector.

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Natural Health News and Articles

Aromatherapy and Pain Management

Aromatherapy has been used for centuries to help with pain management and control. Here are some common essential oils and their uses.

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Menstrual Cramps Natural Treatments

There are numerous holistic remedies for menstrual cramps, dysmenorrhea

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Uses for the Essential Oil Lavender

Uses for the Essential Oil Lavender [infographic]

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Migraine Statistics

This migraine statistics infographic shows the frequency and who is affected by migraines

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Migraine Infographic

Migraine headache infographic displaying the 4 stages and natural holistic remedies.

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Condition

Insomnia Natural Treatments

Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.

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Condition

Motion Sickness Natural Treatments

One can take precautions to ease symptoms before motion sickness arises, and if discomfort occurs, simple measures—like repositioning one’s body or breathing in the aromatic compounds of essential oils—can help to restore clarity and balance.

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Treatment

Biofeedback

Biofeedback provides for the ability to become more attuned with one’s body.

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Treatment

Chiropractic

Chiropractic care is a therapy that addresses the muscular-skeletal system and nervous system.  It is a combination of spinal manipulation and muscle relaxation used to restore joint mobility.   With a hands-on approach, Chiropractors manipulate the spine to align vertabrae properly thus reducing pressure on the nerves within the spinal cord.  This reduction of pressure […]