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Condition

Rheumatoid Arthritis Natural Treatments

Natural Remedies and Therapies for Rheumatoid Arthritis

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Treatment

Yoga for Fibromyalgia

A regular yoga practice can help people with fibromyalgia gain muscle flexibility, feel less pain and tightness, achieve greater focus, gain energy, sleep more soundly and more.

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Syndicated

Reasons Why You Don’t Meditate and 5 Ways to Overcome Them

Preconceived notions about meditation

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Image

Migraine Infographic

Migraine headache infographic displaying the 4 stages and natural holistic remedies.

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Condition

Fibromyalgia Natural Treatments

Fibromyalgia is a syndrome that overall is characterized by diffuse pain and overwhelming fatigue that can be debilitating. Find natural medicine for Fibromyalgia.

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Treatment

Vinyasa Yoga

Vinyasa yoga works through the combination of breath with flow of physical movement to create internal heat.

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Condition

Insomnia Natural Treatments

Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.

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Treatment

Guided Imagery

Guided imagery is a right brained activity that is similar to meditation, but can incorporate the use of all the senses to create a healing experience.

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