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Treatment

Craniosacral

Craniosacral therapy is an holistic health therapy of non-invasive energy healing using gentle pressure.

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Natural Health News and Articles

Natural Treatments for Motion Sickness – Acupressure, Aromatherapy, and Nutrition

While there are various ways to alleviate symptoms like nausea and dizziness, natural treatments may have fewer side effects and can work preventatively. Acupuncture, aromatherapy, and ginger supplements are gentle and effective ways of treating motion sickness.

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Natural Health News and Articles

A Simple Tool for Strengthening Your Core

One of the things I love most about being a holistic health and lifestyle coach is providing my clients with practical tools for achieving their own personal health and happiness goals. Most clients know what they want to accomplish. Many want to let go of stress, make healthier food choices, and increase energy. They have […]

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Natural Health News and Articles

Homeopathy for Wheat Allergy

If suffering from wheat allergy, consider homeopathy as a way of treating symptoms that range from swelling and itching to nausea and digestive disturbances.

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Natural Health News and Articles

A Strategy for Living Well with Fibromyalgia

Fibromyalgia (FMS) is a chameleon of an illness that may present with many different symptoms. What makes it recognizable, however, is this triad: (1) wide-spread chronic muscle pain, and (2) the inability to sleep despite (3) extreme exhaustion. Research suggests that these symptoms are the result of nervous system changes, and alterations in the function […]

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Natural Health News and Articles

The Science Behind Acupuncture As Treatment For Osteoarthritis

Osteoarthritis has a long history of treatment with holistic therapies, but there is a clearly defined science behind Acupuncture and treatment of the condition.

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Condition

Motion Sickness Natural Treatments

One can take precautions to ease symptoms before motion sickness arises, and if discomfort occurs, simple measures—like repositioning one’s body or breathing in the aromatic compounds of essential oils—can help to restore clarity and balance.

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Treatment

Hydrotherapy

Hydrotherapy is the use of water to revitalize, augment and restore health.