Craniosacral therapy is an holistic health therapy of non-invasive energy healing using gentle pressure.
One of the things I love most about being a holistic health and lifestyle coach is providing my clients with practical tools for achieving their own personal health and happiness goals. Most clients know what they want to accomplish. Many want to let go of stress, make healthier food choices, and increase energy. They have […]
Fibromyalgia (FMS) is a chameleon of an illness that may present with many different symptoms. What makes it recognizable, however, is this triad: (1) wide-spread chronic muscle pain, and (2) the inability to sleep despite (3) extreme exhaustion. Research suggests that these symptoms are the result of nervous system changes, and alterations in the function […]
Osteoarthritis has a long history of treatment with holistic therapies, but there is a clearly defined science behind Acupuncture and treatment of the condition.
Hydrotherapy is the use of water to revitalize, augment and restore health.