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Natural Health News and Articles

Understanding Processed Foods and Weaning Away From It

Trying to make changes to a more wholesome lifestyle, take little steps to eliminate processed foods.

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Natural Health News and Articles

The Dangers of Broken Sleep

Sleep is critical in healing, growth and memory consolidation as well as a number of important hormonal processes.

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Natural Health News and Articles

Foods: Which are the Best of the Best?

As much as we might hate to admit it, it looks like mom was right—we really are what we eat. Maybe even more than she realized. It doesn’t take a brain surgeon to know a diet full of fruits, veggies and whole grains can help us maintain a healthy weight and fight cancer, heart disease […]

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Treatment

Supplements for Osteoarthritis that Reduce Inflammation and Pain

Reducing inflammation is a key component in relieving pain associated with osteoarthritis. These supplements can be helpful.

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Blog

Organic Sunscreen Disrespected

Many people think that an organic sunscreen wouldn’t give them adequate coverage, even though in reality, any product labeled as sunscreen has to be approved by the FDA and has to go through the same standards of testing for safety and efficacy as any other FDA drug-containing product does.

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