Supplements come in pills, powders, beverages and bars and can include vitamins, minerals, herbs, enzymes and more.
A migraine headache, often described as an intense throbbing or pulsing on one side of the head, is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Find natural medicine for treating migraines.
Essential oils are the cornerstone of aromatherapy and are employed to help soothe both the body and the mind.
Ayurvedic medicine is one of the world’s oldest medical systems.
Plants have the ability to synthesize a wide variety of chemical compounds that are used to perform important biological functions, and to defend against attack from predators such as insects, fungi and herbivorous mammals.
Craniosacral therapy is an holistic health therapy of non-invasive energy healing using gentle pressure.
Acupressure is holistic health therapy that applies pressure to various points along the body.
Massage therapy is a holistic treatment that assists in the elimination of toxins, relaxes tense, tight muscles and relaxes the mind.
Sometimes described as “moving meditation,” tai chi began long ago in China as a type of martial art. Today it is an exercise-with-meditation combination used to improve health and decrease stress. Tai chi employs the idea of yin and yang along with qi or life force. Some of the movement names are nature-centric and often […]