Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.
Hydrotherapy is the use of water to revitalize, augment and restore health.
Sunburn is a radiation type burn that damages the skin when it has been overexposed to ultraviolet rays of the sun or an artificial light source such as a tanning bed. Find natural holistic prevention and remedies for sunburn.
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