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Meditation for Osteoarthritis

Straying from the tradition care plans for Osteoarthritis, meditation can offer a medicine-free option to pain management and emotional disruption.

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Meditation for Fibromyalgia

Neuroscience and meditation may offer a new direction in treating Fibromyalgia.

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Ayurvedic

Ayurvedic medicine is one of the world’s oldest medical systems.

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Migraine Natural Treatments

A migraine headache, often described as an intense throbbing or pulsing on one side of the head, is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Find natural medicine for treating migraines.

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High Blood Pressure Natural Treatments

High blood pressure is a significant risk factor for a heart attack and heart disease, congestive heart failure (CHF), stroke, and kidney disease. Find High Blood Pressure Natural Medicine for high blood pressure.

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Condition

Gastroesophageal Reflux Disease (GERD) Natural Treatments

Several holistic healing methods present healing for treating GERD including Ayurveda, Traditional Chinese Medicine (TCM), Yoga & Meditation, Aromatherapy and Homeopathy.

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Yoga

Yoga is a mind-body holistic health practice with origins in ancient Indian philosophy.

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Tai Chi

Sometimes described as “moving meditation,” tai chi began long ago in China as a type of martial art. Today it is an exercise-with-meditation combination used to improve health and decrease stress. Tai chi employs the idea of yin and yang along with qi or life force. Some of the movement names are nature-centric and often […]

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Natural Health News and Articles

Holistic Nutritionist Offers 10 Tips on How to Eat and Live Better

Sally Kravich, a holistic nutritionist based in New York and Los Angeles, uses food and thoughts to nourish the body and soul. Sally, 60 years old, began taking an interest in food and diet at age 12 after suffering from several allergies and chronic asthma bronchitis. In 1963 her family moved to Switzerland where she […]

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Natural Health News and Articles

Visualize Your Way to An Easy Labor

Using imagery exercises designed for pregnancy and childbirth

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Natural Health News and Articles

Rediscover the Power of Your Sexual Energy

“You’re giving yourself the gift of yourself,” says Linda Bienenfeld of Tantric Dance. The Tantric Dance is a sacred, sensual moving meditation for women. It teaches women how to channel their sexual energy, known as Shakti, throughout the whole body – from the root center of the feet to the crown of the head. This […]

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Natural Health News and Articles

Sleep Deficit and Chronic Conditions in Children

Children that suffer from chronic conditions such as Fibromyalgia or migraines can benefit from more sleep, leading to less less discomfort and pain.