Create delicious all-natural vegetables chips at home with a few basic ingredients.
An interview with Dr. Jason Wexler about his approach to supplementation and thyroid health.
Modern medicine poses major limitations with curing illness, however, Raymond Francis has developed a way to treat the symptoms of illnesses by attacking them as only one disease, naturally.
Creating a holistic medicine cabinet for your family can be fun when you're putting it together, but it can also be very time consuming. In many ways, it's a lifelong process of figuring out which herbs work best for you and your family. And the herbs you choose can eventually take the place of certain […]
Now 35, I realize how important a safe, healthy and stable scheduled commitment of eating right and exercise has become key for my optimal and long-term health. When I was a young adult fasting to loose weight was so easy, but not a very healthy route. My current daily exercise regimen consists of Cardio for […]
Chiropractic care is a therapy that addresses the muscular-skeletal system and nervous system. It is a combination of spinal manipulation and muscle relaxation used to restore joint mobility. With a hands-on approach, Chiropractors manipulate the spine to align vertabrae properly thus reducing pressure on the nerves within the spinal cord. This reduction of pressure […]
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