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Tai Chi

Sometimes described as “moving meditation,” tai chi began long ago in China as a type of martial art. Today it is an exercise-with-meditation combination used to improve health and decrease stress. Tai chi employs the idea of yin and yang along with qi or life force. Some of the movement names are nature-centric and often […]

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Treatment

Qigong

Qigong is a holistic practice that combines certain movements with abdominal breathing and focus of the mind to unblock energy pathways to produce healing of the body, mind and spirit.

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Natural Health News and Articles

Essential Oils & other Natural Treatments for Eczema

Essential oils can act as restorative agents for eczema as well as provide aromatherapy to aid in relaxation and reduce stress.

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Natural Health News and Articles

Natural Sunscreens

Before buying sunscreen products, read these tips, and ideas on how to protect your skin naturally.

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Natural Health News and Articles

10 Natural Remedies for Eczema

Eczema is a chronic inflammatory skin condition, that usually occurs in children, but that can occur at any age. Here are natural remedies.

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Natural Health News and Articles

Rosemary Oil and Boswellia for Rheumatoid Arthritis

One natural way to help combat symptoms of rheumatoid arthritis is by using rosemary oil.

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Natural Health News and Articles

How Enzyme Therapy and Raw Foods Fortify Health

“Life begins with enzymes and life ends without enzymes,” says Eric Sauer, a registered pharmacist and the owner of the Natural Pharmacy in Ocean, N.J. Based on this statement, we want to preserve our enzymes and put them to optimal use so that we can live a long, healthy life, right? Yet our diets, particularly […]

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Natural Health News and Articles

Are You A Sugar Addict?

Having too much sugar can cause many different health concerns, from weight issues, obesity, diabetes, fatigue, depression, kidney and liver stress, skin problems, mood swings and digestive problems and much more. In fact sugar (sucrose) is known to cause over 70 different illnesses and diseases including many forms of cancer.

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Natural Health News and Articles

Has Your Food Been Genetically Modified?

Food means big money, and as you follow the money (and the control of agriculture), you discover the bitter secret behind food…GMO’s. (Genetically Modified Organisms)

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Natural Health News and Articles

8 Foods that Fight Seasonal Allergies

8 foods that can help fight the symptoms of seasonal allergies.

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Natural Health News and Articles

Naturopathic Doctor’s ‘Nourish Me’ Business Promotes Healthy Eating for Kids

Erika Siegel of Portland, Oregon had plans to become a doctor. She wasn’t completely comfortable with what conventional medicine had to offer though, so she was confused about her career path. Her confusion turned to curiosity when she received a postcard in the mail from a Naturopathic school. That postcard ultimately changed her life. Today […]

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Natural Health News and Articles

Herbs to Relieve Allergy Symptoms

There are several herbs that can help relieve allergy symptoms.