Fibromyalgia (FMS) is a chameleon of an illness that may present with many different symptoms. What makes it recognizable, however, is this triad: (1) wide-spread chronic muscle pain, and (2) the inability to sleep despite (3) extreme exhaustion. Research suggests that these symptoms are the result of nervous system changes, and alterations in the function […]
A holistic approach to managing Juvenile Fibromyalgia
The role of connective tissue, specifically fascia, can contribute to relieving the chronic pain and tenderness in the entire body experienced by Fibromyalgia sufferers.
Children often suffer with migraine symptoms that are far different than what most adults experience. Knowing what to look for can help diagnose and treat migraines in younger populations.
A personal account to fighting Fibromyalgia symptoms naturally using physical fitness.
Combining senses such as sight, smell, and touch it is possible to greatly reduce the pain and symptoms of Fibromyalgia.
A technical approach to addressing reflex points throughout the body to eliminate migraine symptoms.
Everyone knows that listening to music can be calming, a steady rain storm can induce sleep, and white noise can help keep focus at bay. But sound therapy has a long history and is being used as a successful form of therapy in many conditions. Here are 6 facts about sound therapy that are interesting […]
Aromatherapy has been used for centuries to help with pain management and control. Here are some common essential oils and their uses.
Sleep is critical in healing, growth and memory consolidation as well as a number of important hormonal processes.