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Natural Health News and Articles

Yoga and Kids: A Perfect Alignment

When I was a kid the only yogi I knew was Yogi Bear.  Clearly, the times they are a-changing.   With yoga rising in popularity—a recent article in the New York Times Magazine estimated up to 20 million people may be doing downward dog up from just 4 million in 2001—it’s not all that surprising […]

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Naturopathic Doctor’s ‘Nourish Me’ Business Promotes Healthy Eating for Kids

Erika Siegel of Portland, Oregon had plans to become a doctor. She wasn’t completely comfortable with what conventional medicine had to offer though, so she was confused about her career path. Her confusion turned to curiosity when she received a postcard in the mail from a Naturopathic school. That postcard ultimately changed her life. Today […]

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5 Tips for Choosing the Right Massage Therapist for You

Not all the massages we’ve gotten in our past were what we were looking for.

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The Better Baby Plan – A Natural Approach to Conception and Pregnancy

An interview with co-author, Lana Asprey, M.D., that shows the inspiration for the book, her own personal experiences, and insight into the Better Baby Plan

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Homeopathy for Allergies, Quick Guide

A quick guide to finding homeopathic single-ingredient medicines for the specific allergy symptoms.

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Preventing Youth Sports Injuries May Prevent Future Osteoarthritis

Drawing the line when it comes to your children‘s athletics can help to avoid the onset of adult Osteoarthritis.

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Butterbur in the Treatment of Migraines

Using an ancient plant known as Butterbur could be the answer to avoiding migraines.

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What to Do When It’s the Stomach Flu

You’ve probably had it before – that nauseous feeling, followed by spending the next few days in or close to a bathroom. Even worse, perhaps you’ve had to take care of a child who becomes so weak that you constantly worry about whether you’re doing enough to help him or her. It’s the dreaded stomach […]

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Kids and Migraines: What You and Your Family Need to Know

Few things are harder for parents than seeing their kids in pain—and no one needs to tell this to the 10 percent of families that have school-age children with migraines.

Unlike in adults, migraine pain in children isn’t always as pronounced and can lead to difficulty in diagnosis.

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Food Dye As A Migraine Trigger

Various studies indicate that anywhere from 20% to 44% of migraines are triggered by specific foods or beverages

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Natural Health News and Articles

Fibromyalgia and ADD/ADHD – Diagnosing the Link between Them

Childhood Fibromyalgia and ADD/ADHD have neurological symptoms that are similar and interchangeable. Knowing what to look for and why they are connected is a key component to diagnosing a child properly.

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The Real Culprit Behind Childhood Migraines – Food Allergies and Sensitivities

Children suffer from migraines every day, but many of the triggers that cause migraines can come from unknown food allergies and sensitivities.