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Natural Health News and Articles

The Most Important Nutrients for Women

The most vital nutrients to include in a woman’s diet are Calcium, Pure Water, Complex Carbs, Protein and Iron.

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Natural Health News and Articles

How Natural Hormone Replacement Therapy Builds Better Health

“It’s wonderful when they get balanced and are no longer on medication,”

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Natural Health News and Articles

Are You A Sugar Addict?

Having too much sugar can cause many different health concerns, from weight issues, obesity, diabetes, fatigue, depression, kidney and liver stress, skin problems, mood swings and digestive problems and much more. In fact sugar (sucrose) is known to cause over 70 different illnesses and diseases including many forms of cancer.

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What’s Hiding In Your Hair Care Products?

You’ve seen the list of ingredients on the typical shampoos, conditioners and hair dyes at the grocery stores and pharmacies—it can be downright scary.

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Natural Health News and Articles

Has Your Food Been Genetically Modified?

Food means big money, and as you follow the money (and the control of agriculture), you discover the bitter secret behind food…GMO’s. (Genetically Modified Organisms)

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8 Foods that Fight Seasonal Allergies

8 foods that can help fight the symptoms of seasonal allergies.

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Natural Health News and Articles

Fasting Regenerates Your Immune System

The USC researchers say fasting “flips a regenerative switch” which initiates stem cells to create brand new white blood cells, which essentially regenerates the entire immune system.

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Natural Health News and Articles

Is Your Diet Causing Your Headache?

A study has revealed that the headache remedy you seek can be found in the aisles of your local grocery market.

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Natural Health News and Articles

Spice Up Your Life and Stop Arthritis in its Tracks with Curcumin

Curcumin has been used for thousands of years for its ability to reduce inflammation and to help in the treatment of pain.

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Natural Health News and Articles

The Ayurveda Holistic Health Movement and Fibromyalgia

Ayurveda health and lifestyle may be the key ingredient to controlling Fibromyalgia syndrome.

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Natural Health News and Articles

Common Nuts For Common Ailments

Common Nuts that can be found easily can be used for a healthy diet, natural remedy, and disease protector.

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Natural Health News and Articles

Chronic Inflammation

Chronic inflammation can very quickly become an issue leading to many different types of illness, but can be avoided by reducing belly fat and weight loss.