Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.
Ankylosing spondylitis is an inflammatory disease that affects the joints (called the sacroiliac joints) in the lower back in between the spine and pelvis. Find natural medicine for Ankylosing Spondylitis.
Sunburn is a radiation type burn that damages the skin when it has been overexposed to ultraviolet rays of the sun or an artificial light source such as a tanning bed. Find natural holistic prevention and remedies for sunburn.
Essential oils are the cornerstone of aromatherapy and are employed to help soothe both the body and the mind.
Acupressure is holistic health therapy that applies pressure to various points along the body.
Homeopathy is a holistic health practice based in the theories that “Like cures Like” and
“Law of Minimum Dose”.
Before buying sunscreen products, read these tips, and ideas on how to protect your skin naturally.
Did you know that the health of your teeth and gums can affect your vision?
The most vital nutrients to include in a woman’s diet are Calcium, Pure Water, Complex Carbs, Protein and Iron.
Having too much sugar can cause many different health concerns, from weight issues, obesity, diabetes, fatigue, depression, kidney and liver stress, skin problems, mood swings and digestive problems and much more. In fact sugar (sucrose) is known to cause over 70 different illnesses and diseases including many forms of cancer.