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Natural Health News and Articles

Massage and Insomnia: The Healing Power of Touch

Studies have shown that massage enhances relaxation and improves sleep patterns, especially when used in tandem with essential oils.

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Natural Health News and Articles Video

Bodywork for Migraines

Bodywork therapy video for those suffering from Migraines.

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Natural Health News and Articles

Controlling Fibromyalgia Pain During Pregnancy

Fibromyalgia can be a painful uphill battle for many women, but for women that are pregnant it can be particularly uncomfortable. Here are some tips to coping with Fibromyalgia during pregnancy.

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Natural Health News and Articles

Reflex Points for Migraine Relief

A technical approach to addressing reflex points throughout the body to eliminate migraine symptoms.

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Natural Health News and Articles

Using Massage Techniques to Treat Headaches

When a headache strikes, instead of reaching for aspirin, use your hands to massage it away.

Natural Treatments

Acupressure A traditional technique of Chinese origin, acupressure therapy has been practiced for several centuries to treat a variety of diseases. It is often included in massage therapy training. Acupuncture The Chinese believe putting needles in certain locations can rebalance one’s qi to provide relief. The stimulation of certain nerves, muscles and connective tissues can […]

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