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Juicing

Juicing is a holistic health approach that includes extracting juices and vital nutrients from vegetable, fruit, and plant sources.

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Natural Remedy Boxes Calendar of Health Topics

Each month a new natural remedy box is delivered right to your door.

Boxes have been offered for Sleep, Weight Loss, Fitness, Allergies, Skincare, Brain Health and more.

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Healing the Skin and Body with Turmeric

Turmeric has powerful skincare benefits for beauty and health.

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Supplements for Micronutrient Deficiencies

Micronutrients, including vitamins and trace minerals, support a variety of physiological functions within humans and other living things.

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Maca Infographic

Maca is a complex, nutrient-dense whole food source of vitamins, amino acids, plant sterols, essential minerals and essential fatty acids.

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Magnesium for Menstrual Cramps

When used with care, magnesium has the potential of decreasing symptoms of dysmenorrhea and working as a preventative agent.

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5 Essential Oils to Keep on Hand

Thieves works well to combat a cough. The essential oil can ward off the illness if you act quickly as soon as you feel the first signs of getting sick.

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Food Scores

EWG introduced a new online tool, Food Scores, that scores food on three factors: 1.) Nutrition, 2.) Ingredient Concerns, and the 3.) Degree of Processing.

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How Enzyme Therapy and Raw Foods Fortify Health

“Life begins with enzymes and life ends without enzymes,” says Eric Sauer, a registered pharmacist and the owner of the Natural Pharmacy in Ocean, N.J. Based on this statement, we want to preserve our enzymes and put them to optimal use so that we can live a long, healthy life, right? Yet our diets, particularly […]

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Frankincense Oil: Salvation for the Del Duca Family

“Essential oils have completely changed our lives,” says Tracy. And if anyone should know about life changing events, it’s the Del Ducas.

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Traditional Chinese Medicine Has a Holistic Viewpoint

Traditional Chinese medicine is about equality and balance. It encompasses yin and yang. They are two opposing, but complementary forces. Keeping the balance between yin,the feminine force, and yang, the masculine force, keeps a body healthy. If something is out of balance, then the body is ill. Unlike Western medicine, TCM sees the body as […]

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Surprising Advantages to Including More Folic Acid in Your Diet

Modern medicines come with some pretty harmful side effects and this has caused people to have a more preventative approach toward holistic health. The best offense is a good defense, and that is true with health and nutrition as much as with anything else. Folic acid, also known as folate or vitamin B9, comes from […]