Yoga Poses for People with Fibromyalgia

Chaz, a certified yoga instructor and creator of YOGAmazing, has created a series of yoga poses for people suffering from fibromyalgia.  The 20-minute video will take you through a sequence of gentle poses.

Comments on the video’s YouTube page include statements like, “Wow. Excellent workout. I have fibro and this really helped with my aches and pains, even after the first time I did it.”

Chronic muscle pain and tightness are typical symptoms of fibromyalgia. Yoga can increase flexibility and endurance, and help reduce the symptoms of fibromyalgia.

[themedy_media type=”youtube” url=”https://www.youtube.com/watch?v=VYpKxvPC0Go”]

Topricin FIBRO Pain Relieving Cream (6 oz) – Rapid Relief For Fibromyalgia with Patented Formula - Reduces Duration and Intensity of Fibromyalgia Epis...

 (3510)

$14.99 ($2.50 / Ounce)

DOCTOR AND PHARMACIST RECOMMENDED - Our patented fibromyalgia Pain relief rub is recommended by doctors and pharmacists, because our healing technolog... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Fibrolief: Fibromyalgia Support Formula - Vitamin and Herbal Formula for Back, Neck, and Muscle Pain Relief - 120 Count (30 Day Supply) - Maximum Bioa...

 (690)

$49.99 ($0.42 / Count)

FAST RELIEF: Perfected formulation of beneficial herbs, vitamins, minerals, fatty acids, and other high-quality ingredients to provide you with an eas... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Lifetones Uric Acid Support - Liquid Uric Acid Cleanse for Highest Bioavailability - Herbal Cleanse Detox for Joint Comfort, Muscle Pain Relief, and K...

 (2350)

$39.95 ($11.82 / Fl Oz)

URIC ACID RELIEF - Lifetones metabolizes uric acid levels and helps to reduce aches, pains, irritation, and inflammation by removing the uric acid tha... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

IUGA High Waisted Leggings for Women Workout Leggings with Inner Pocket Yoga Pants for Women

 (8404)

$12.95

High Waisted & Butt Lift: With a wide high-rise waistband and a hidden pocket, these womens leggings will contour your curves and control your tummy, ... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

BALEAF Women's 8"/ 7"/ 5" High Waist Biker Shorts Yoga Workout Running Compression Exercise Shorts Side Pockets

 (59916)

$19.99

Moisture-wicking, breathable and stretchy fabric provides complete coverage High-rise, wide waistband for no muffin top and maximum coverage while ben... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick

 (23475)

$16.24

Fitness and exercise mat: Classic yoga mat is great for all types of fitness and exercise routines including yoga, pilates and any floor exercise wher... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Colorfulkoala Women's High Waisted Yoga Pants 7/8 Length Leggings with Pockets

 (37884)

$25.00

Turn your gear inside out when washing; wash separately. Air dry or tumble dry low Crafted from a brushed, buttery soft and stretch fabric for deliver... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

[4 Pack] Cooling Towel (40"x12"), Ice Towel, Soft Breathable Chilly Towel, Microfiber Towel for Yoga, Sport, Running, Gym, Workout,Camping, Fitness, W...

 (4681)

$16.99

INSTANT COOLING, REUSABLE - Hyper-evaporative breathable mesh material makes it easy to activate the chilling towel when you simply soak, wring out an... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Stretch Bands Exercise Workout Bands for Booty Resistance Bands Set with Instruction Guide and Carry Bag

 (5838)

$11.99

[Resistance Bands 5-pack]: 5 resistance bands for stretching and stength training. Everyone can get suitable one for Yoga, physical therapy and pilate... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

ALWAYS Women Workout Yoga Shorts - Premium Buttery Soft Solid Stretch Cheerleader Running Dance Volleyball Short Pants

 (15881)

$12.95

Fabric – This short is made of blends of polyester and spandex, which provides superb, buttery soft fit than any other shorts. Design & Feature – This... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Dragon Fit High Waist Yoga Shorts for Women with 2 Side Pockets Tummy Control Running Home Workout Shorts

 (6872)

$18.98

Using 4 way Stretch & Non See-through Fabric..Perfect for yoga, exercise, fitness, any type of workout, or everyday use.Dragon Fit Compression Yoga Sh... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

icyzone Workout Tank Tops for Women - Racerback Athletic Yoga Tops, Running Exercise Gym Shirts(Pack of 3)

 (26558)

$21.99

√ Banded crew neckline make sure it's stretchy and tag-free neck label offers you more comfort √ Racerback style with bound edges and flatlock seams √... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Willit Women's Yoga Lounge Shorts Hiking Active Running Workout Shorts Comfy Travel Casual Shorts with Pockets 2.5"

 (3533)

$15.99

Stretch, ultra-Soft and lightweight fabric wicks moisture away from your skin, keeping you from getting damp and chilled while lounging or hiking Comf... read more

(as of July 29, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)