Categories
Image Natural Health News and Articles

Maca Infographic

Maca is a complex, nutrient-dense whole food source of vitamins, amino acids, plant sterols, essential minerals and essential fatty acids.

Maca is grown at high elevations in the Andes region of central Peru. It is a complex, nutrient-dense whole food source of vitamins, amino acids, plant sterols, essential minerals and essential fatty acids.

It has been used for centuries by indigenous Peruvians as a food source, as well as for increasing stamina and energy.

Maca powder can be blended into smoothies, drinks, baked goods, chocolates and cereal. It can also be taken as a supplement in capsule form.

Delicious Living and MegaFood teamed-up to produce this Maca infographic originally published on DeliciousLiving.com

Maca

Leave a Reply

Your email address will not be published. Required fields are marked *