Migraine headaches can be debilitating and cause significant pain for hours and up to days. They are often brought on from stress.
Meditation is one of the best forms of relaxation and stress management that is easily approached and reliable.
The following video from Mind Space offers an 8-minute guided meditation to help relieve the pain a migraine causes.
[themedy_media type=”youtube” url=”https://www.youtube.com/watch?v=5JURgpCsZyY”]
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Guided Meditation: Relaxation & Focus
$4.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Meditation for Emotional Healing & Confidence (The Sleep Learning System)
$9.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Total Meditation: Practices in Living the Awakened Life
Star Wars: The Jedi Mind: Secrets from the Force for Balance and Peace
Natural Rapid Weight Loss with Guided Meditation & Hypnosis - Catherine Perry
$9.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Guided Meditation for Natural Self Healing - 15:00 Minutes
$0.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Meditation-Appetite Control, Hypnosis (The Sleep Learning System With Joel Thielke)
$2.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Meditations: A New Translation (Modern Library (Hardcover))
Meditations: A New Translation (Modern Library)
$3.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity
Guided Meditation: Meditation of the Day for Calm
$0.00 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation
Himalayan Singing Bowls 9 hours
$9.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
St Martin s Griffin
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Deep Meditate - Meditation, Relaxation, Sleep App
$0.00Over 200 guided meditation experiences to help you reduce stress, overcome anxiety, and take better care of yourself Plug in and disconnect from the w... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Transform Negativity into Creative Energy - Meditation
$9.99 (as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort & Health, w/Vitamin B2, Riboflavin, Magnesium, Coenzym...
MIGRAINE PAIN-FREE SUPPORT – Migravent is recommended by Migraine Pain Relief Clinics to use a Migraine Supplement. Throughout the USA and was proudly... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Amazon Basic Care Rapid Release Pain Relief, Acetaminophen Caplets 500 mg, Extra Strength Pain Reliever and Fever ucer, Red, 400 Count
ACTIVE INGREDIENT: Amazon Basic Care Rapid Release Acetaminophen 500 mg Caplets active ingredient is 500 mg of acetaminophen, a pain reliever and feve... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Migrastil Migraine Stick ® Roll-on, 0.3-Ounce Essential Oil Aromatherapy 10ml
Essential oil roll on mix. Migraines and tension headaches. 10ml Bottle Cooling relief. Peppermint, Spearmint & Lavender therapeutic grade oils in a b... read more
(as of January 18, 2021 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)