Migraine headaches can be debilitating and cause significant pain for hours and up to days. They are often brought on from stress.
Meditation is one of the best forms of relaxation and stress management that is easily approached and reliable.
The following video from Mind Space offers an 8-minute guided meditation to help relieve the pain a migraine causes.
[themedy_media type=”youtube” url=”https://www.youtube.com/watch?v=5JURgpCsZyY”]
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
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Himalayan Singing Bowls 9 hours
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440HZ 6''-12'' Set of 7 PCS Quartz Color Crystal Singing Bowls Sound Healing Meditation
(41)Our quartz color crystal singing bowls set have amazing, clear, deep, and rich vibrational resonance with the power to heal. The quartz crystal singin... read more
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n.o.w. Tone Therapy System | It's Yoga for Your Mind
(365)MEDITATION AID | "Enter into a longer, deeper meditation easily." QUICK | 3 minute session. "Just listen and breathe". EASY | Just press ON. “Super ea... read more
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Meditations: A New Translation
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IS4A 8mm Red ( Rosewood ) Wood Japa Mala Beads Necklace Beads 108 + 1 Hand Knotted Meditation Prayer
(39)Sandalwood’s magical powers are believed to enhance your meditation and increase the power of your wishes | Benefits - Clairvoyance, divination, good ... read more
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Meditation for Beginners
(84)3 Practices on 1 DVD BONUS! Downloadable Program
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Om Mantra Meditation: Chanting Monks, Tibetan Singing Bowls
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Alexia Meditation Seat Ergonomically Correct for The Human Physiology Zen Yoga Chair (Light Grey, Vegan Leather)
(45)REACH ULTIMATE RELAXATION: Meditation should be relaxing, but unwinding is much more challenging when you're uncomfortable. Alexia Meditation Seat is ... read more
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Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort & Health, w/Vitamin B2, Riboflavin, Magnesium, Coenzym...
(2204)MIGRAINE PAIN-FREE SUPPORT – Migravent is recommended by Migraine Pain Relief Clinics to use a Migraine Supplement. Throughout the USA and was proudly... read more
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Naticura Migraine Defense Migratone - Natural Headache Relief Support - Ashwagandha Supplement with Butterbur 150mg, Magnesium, CoQ10 and Feverfew for...
(1317)Your Powerful Natural Migraine Relief Support: Suffering from a constant headache? Get natural chronic pain relief from migraines with Naticura Migrat... read more
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Stopain Migraine Topical Pain Relieving Gel 1.62 fl. oz Safe and Effective Migraine Relief
(1454)MIGRAINE RELIEF IN MOMENTS: Topical migraine gel from Stopain offers relief more quickly than many migraine medications & is effective at any stage of... read more
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