Migraine headaches can be debilitating and cause significant pain for hours and up to days. They are often brought on from stress.
Meditation is one of the best forms of relaxation and stress management that is easily approached and reliable.
The following video from Mind Space offers an 8-minute guided meditation to help relieve the pain a migraine causes.
[themedy_media type=”youtube” url=”https://www.youtube.com/watch?v=5JURgpCsZyY”]
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(as of April 8, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
Migraine Relief Supplement - PA Free Butterbur Root, Riboflavin, Magnesium and Feverfew Capsules- Mind Ease's Unique Blend of Original Migraine Supple...
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(as of April 8, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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(as of April 8, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)
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Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort & Health, w/Vitamin B2, Riboflavin, Magnesium, Coenzym...
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(as of April 8, 2020 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)