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Benefits to Using Reflexology for Fibromyalgia

Reflexology has many benefits for fibromyalgia sufferers including decreased pain and increased energy.

Reflexology can have many medicinal values for numerous illnesses and conditions. With its chronic symptoms, overall pain factor, and relentless fatigue, fibromyalgia is one condition that can greatly benefit from reflexology. Here are a few benefits to using reflexology to treat Fibromyalgia.

  • Improved Circulation – Reflexology has a proven history of improving circulation. With improved circulation, the overall pain that many fibromyalgia sufferers may decrease in intensity.
  • Release of toxins from the system – Using reflexology can help the body to eliminate toxins from body tissues. Toxins can sometimes be the cause of chronic inflammation in muscles, joints, and tissues. Using reflexology to detox the system will naturally decrease inflammation.
  • Release of muscle tension – One of the main effects of reflexology is a release of muscle tension. Using pressure points in muscles releases tension and subsequently eliminate pain that muscle tiredness that is often associated with fibromyalgia.
  • Energy flow and balance – Reflexology is often used to stimulate energy and balance throughout the body. One of the biggest complaints of fibromyalgia sufferers is fatigue and overwhelming tiredness. Utilizing reflexology can bring natural energy to the body and help re-establish balance to an otherwise unbalanced body system.

Fibromyalgia is a chronic and debilitating disorder that can have long-term physical and mental repercussions. However, incorporating reflexology into a treatment care plan may help to lower pain, improve circulation, detox, release tension, and increase energy. Together with proper nutrition and fitness planning, fibromyalgia symptoms could be eliminated altogether.

  • altmd.com/Articles/Reflexology-for-Fibromyalgia