Hydrotherapy can be characterized simply by using hot and cold water, water pressure, and steam to stimulate relief from any number of conditions or ailments. It has been utilized in many treatment care plans with extremely positive results. 3 chronic conditions that can be treated successfully are migraines, osteoarthritis, and Fibromyalgia.
Migraines can easily be treated with simple hydrotherapeutic techniques at home with hot and cold water. Simply using a hot water foot bath and cold compress collectively can greatly reduce the symptoms of a migraine. Cold compress has been used for ages to help with the pain that migraine sufferer’s experience. Also, hot baths have been known to subdue nausea and tension which are also symptoms commonly associated with migraines.
Osteoarthritis utilizes hydrotherapy in a different way than its use in migraine treatment. The predominant use of hydrotherapy for Osteoarthritis is through water exercise and aerobics. Osteoarthritis is a degenerative disorder that attacks the joints and causes major pain, stiffness, and discomfort. By incorporating exercise with the buoyancy of water, it creates a physical environment that is comparable to weightlessness. This lack of weight helps those with Osteoarthritis increase their range of motion in the joints while maintaining movement and strengthening.
Fibromyalgia is treated with hydrotherapy in a much more medicinal and scientific approach. New research suggests that including a hydrotherapeutic technique of colon cleansing can significantly reduce the symptoms of Fibromyalgia. The theory is that as the cleanse removes toxins, waste, and allergens, it increases the function of the immune system and decreases inflammation in the body. Increasing the immune system allows those with the disease to stay healthy and strong to better fight off infections which can be triggers for Fibromyalgia. Decreasing inflammation is thought to help keep the overall feelings of pain and fatigue at bay for most sufferers.
Hydrotherapy is a versatile and attainable therapy to treat many conditions and ailments. From a simple cold compress to a medical procedure designed to balance the body chemistry, Hydrotherapy can be utilized by anyone with just a bit of know-how or experienced professional with incredible results.
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