A Vitamin D Deficiency

70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical for many bodily functions, including aging, as seen in the infographic below.

People are not getting enough Vitamin D due to:

• Sunscreen
• Body Fat
• Aging
• Living in a Northern latitude

People ideally should have between 40 to 60 ng/ml as measure through a blood test.

The infographic was designed by Jason Wright Studios and found on Dr. Rhonda Patrick’s web site, FoundMyFitness.com