70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical for many bodily functions, including aging, as seen in the infographic below.
People are not getting enough Vitamin D due to:
- Sunscreen
- Body Fat
- Aging
- Living in a Northern latitude
People ideally should have between 40 to 60 ng/ml as measure through a blood test.
The infographic was designed by Jason Wright Studios and found on Dr. Rhonda Patrick’s web site, FoundMyFitness.com
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