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A Vitamin D Deficiency

70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical many bodily functions including aging.

70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical for many bodily functions, including aging, as seen in the infographic below.

People are not getting enough Vitamin D due to:

  • Sunscreen
  • Body Fat
  • Aging
  • Living in a Northern latitude

People ideally should have between 40 to 60 ng/ml as measure through a blood test.

The infographic was designed by Jason Wright Studios and found on Dr. Rhonda Patrick’s web site, FoundMyFitness.com

Vitamin D Defficiency