Natural Healthy Concepts created this infographic on how many people are deficient in magnesium and the many related health conditions.
Magnesium can help also with the pain associated with menstrual cramps.
Fortunately, there are many seeds and nuts that contain high levels of magnesium that can help raise one’s levels.
The original image can be found here.
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Organic Maca Powder 1lb (16 oz) Gluten Free Gelatinized Maca Powder for Easier Digestion, Certified Organic & Non-GMO
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Cellucor Alpha Amino EAA & BCAA Powder | Branched Chain Essential Amino Acids + Electrolytes | Watermelon | 30 Servings
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ProbioSlim Probiotic and Weight Loss Supplement for Women and Men with Probiotics, Burn Fat, Lose Weight, Reduce Gas, Bloating, Constipation, and Supp...
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MAJU's Organic Moringa Powder, Oleifera Leaf, Extra-Fine Quality, Dried Drumstick Tree Leaves, Tea, Smoothies, Food-Grade
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Thorne Research - MediBolic - Gluten-Free and Dairy-Free Supplement Powder – Increases Satiety and Enhances Fat Burning - 25.9 Oz
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