Migraine Infographic

Migraine’s 4 stages and natural holistic remedies

Read about Natural Holistic Therapies for Migraines that formed the basis for the infographic above

Supplements – 5 supplements (Riboflavin, Magnesium, Ginkgolide B, Coq10, Omega 3) have shown to benefit migraine sufferers.

Herbs – Feverfew and butterbur are popular herbs that are commonly used to provide relief from migraines.

Biofeedback – This relaxation technique uses special equipment to teach you how to monitor and control certain physical responses related to stress, such as muscle tension.

CranioSacral Therapy – CranioSacral therapy is a form of treatment which has its origins in osteopathy and can be very effective in the treatment of migraine headaches.

Meditation – Meditation, an age-old technique of mentally concentrating to have resolution, can help treat migraine symptoms both physically and emotionally.

Essential Oils – Lavender oil is touted as being one of the best for migraine pain management.

Heat & Cold Therapy – Apply hot & cold compresses to the head or neck can be helpful in relieving pain & tension.

Homeopathy – Delivered at small homeopathic dosages, the SNRA molecule has shown to be fast-acting in migraine relief.

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Naipo Shiatsu Back and Neck Massager with Heat Deep Kneading Massage for Neck, Back, Shoulder, Foot and Legs, Use at Home, Car, Office

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Massage Gun for Athletes, Portable Body Muscle Massager Professional Deep Tissue Massage Gun for Pain Relief with 6 Massage Heads 20 Speed High-Intens...

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M3 Naturals Anti Cellulite Massage Oil Infused with Collagen and Stem Cell - Natural Lotion - Help Firm, Tighten Skin Tone - Treat Unwanted Fat Tissue...

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Zyllion Shiatsu Back and Neck Massager - Kneading Massage Pillow with Heat for Shoulders, Lower Back, Calf - Use at Home and Car, Black, (ZMA-13-BK)

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Relieves Sore Muscles: Powerful 3-Dimension Deep-Kneading Shiatsu Massage Nodes relax overused and tight muscles (Automatically changes direction ever... read more

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Massagers for Neck and Back with Heat - Deep Tissue 3D Kneading Pillow, Electric Shiatsu Back Neck and Shoulder Massage, Shoulders, Foot, Legs,Body - ...

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TungSam Self-Therapeutic Bamboo Back Scratcher （17 inches）

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Tens Unit Machine Pulse Massager 24 Massage Modes Rechargeable Muscle Stimulator Device with 10 Pads

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SENDRY Wand Massager - New Upgrade 160 Magic Vibration Modes - Handheld Wireless Waterproof Mute Rechargeable Personal Massager for Neck Shoulder Back...

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RENPHO Rechargeable Hand Held Deep Massager for Muscles, Back, Foot, Neck, Shoulder, Leg, Calf Cordless Electric Body Massage with Portable Design, Wh...

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USAGA Head Massager Scalp Scratcher 20 Fingers Head Scratcher for Head Body Relaxing

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LiBa Back and Neck Massager for Trigger Point Fibromyalgia Pain Relief and Self Massage Hook Cane Therapy

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INTUITIVE ERGONOMIC DESIGN - The Selfie Massager’s beautifully sculptured line and curves is the perfect marriage of form and function. Unlike other m... read more

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Fusion Muscle Massage Gun Deep Tissue Percussion Muscle Massager Gun for Athletes Pain Relief Therapy and Relaxation, Percussive Chiropractor Massager...

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Naipo Back Massager with Adjustable Heat and Straps, Shiatsu Neck Massagers for Neck and Back, Shoulder, Foot and Legs, oCuddle™ Series Electric Massa...

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Massager Gun Deep Tissue Percussion Muscle Massage for Pain Relief, Super Quiet Portable Neck Back Body Relaxation Electric Drill Sport Massager Brush...

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Idson Muscle Roller Stick for Athletes- Body Massage Sticks Tools-Muscle Roller Massager for Relief Muscle Soreness,Cramping and Tightness,Help Legs a...

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MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and... read more

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Back Stretching Device,Back Massager for Bed & Chair & Car,Multi-Level Lumbar Support Stretcher Spinal, Lower and Upper Muscle Pain Relief(Black/Blue)

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RELIEVE MUSCLE PAIN AND STRESS – With our ergonomically designed self massager, relieve chronic back pain and ease away stress. LIGHTWEIGHT BUT STURDY... read more

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Migraine Relief Clinics Recommend Migravent as #1 Supplement to Support Optimal Cranial Comfort & Health, w/Vitamin B2, Riboflavin, Magnesium, Coenzym...

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MIGRAINE PAIN-FREE SUPPORT – Migravent is recommended by Migraine Pain Relief Clinics to use a Migraine Supplement. Throughout the USA and was proudly... read more

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Amazon Basic Care Rapid Release Pain Relief, Acetaminophen Caplets 500 mg, Extra Strength Pain Reliever and Fever ucer, Red, 400 Count

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$15.17 ($0.04 / Count) $14.47 ($0.04 / Count)

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Migrastil Migraine Stick ® Roll-on, 0.3-Ounce Essential Oil Aromatherapy 10ml

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Essential oil roll on mix. Migraines and tension headaches. 10ml Bottle Cooling relief. Peppermint, Spearmint & Lavender therapeutic grade oils in a b... read more

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