This is a condition that is characterized by pain that may be caused by a variety of factors from drinking hot beverages, forceful use of voice such as screaming, or by an infection such as strep throat.
Self-care Natural Remedies
Voice Rest: If your throat is sore, one of the best self care practices you can do is not speak.
- Homeopathy: Lachesis remedy 30C 4x per day.
- Homeopathy: Boiron Roxalia: Take as directed on package.
- Supplement: Zinc Picolinate 50mg capsule daily to boost immune system
- Vitamins: Vitamin C at least 2 grams every 3-4 hours or until bowel tolerance.
Iodine painting: Paint the sides of your neck with iodine and let it absorb.
Traditional Medicinals Throat Coat Tea: Take as directed on package.
Thayer’s Slippery Elm lozenges: Take as directed on package.
- Earth Clinic, earthclinic.com/CURES/sore_throat35.html#CLOVES
Doctor Yourself , doctoryourself.com/vitaminc2.html
Vitamin C foundation, www.vitamincfoundation.org