Howard talks about how Transcendental Meditation saved his mom and has helped him greatly. And Jerry shares how he wish he had done TM when he was doing the Seinfeld show.
Exercising regularly is one of the best ways to manage Fibromyalgia. Exercise can help reduce stress, improve serotonin levels, soothe muscles, and increase strength.
Bodywork therapy video for those suffering from Migraines.
Forming a solid nutritional plan is vital for Fibromyalgia sufferers who may be nutrient-depleted.