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Are you Protected from the Sun?

Skin cancer is the most common type of cancer. If a person has had 5 or more sunburns, their risk of melanoma doubles.

Check out the useful Myths vs Facts when it comes to protection from the sun.

This infographic was produced by and originally published on Myriad.com

Are you protected from the sun?


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How to Spot Skin Cancer

The American Academy of Dermatology produced this ‘How to Spot Skin Cancer’ infographic published on Dr. Bailey’s skin care blog.

1 in 5 Americans will be diagnosed with skin cancer. Anyone can get skin cancer regardless of skin color.

See how to do a skin cancer self-examination.

How to Spot Skin Cancer


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Chlorella – a Protein and Nutrient-dense Algae

Chlorella is a freshwater single-cell green algae.

It can be consumed as a supplement and potential food source since it is high in protein and other nutrients – 45% protein, 20% fat, 20% carbohydrate, 5% fibre, and 10% minerals and vitamins.

This infographic points out some of the functional benefits and features of chlorella.

It was originally published on NewHope360.com by DeliciousLiving and Sun Chlorella USA.

Chlorella - a Protein and Nutrient-dense Algae

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Maca Infographic

Maca is grown at high elevations in the Andes region of central Peru. It is a complex, nutrient-dense whole food source of vitamins, amino acids, plant sterols, essential minerals and essential fatty acids.

It has been used for centuries by indigenous Peruvians as a food source, as well as for increasing stamina and energy.

Maca powder can be blended into smoothies, drinks, baked goods, chocolates and cereal. It can also be taken as a supplement in capsule form.

Delicious Living and MegaFood teamed-up to produce this Maca infographic originally published on DeliciousLiving.com

Maca

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Massage Therapy Benefits

The benefits of massage therapy are powerful when it comes to stress reduction, relaxation, easing pain, managing migraines, insomnia, and muscle recovery.

Fix.com’s massage therapy infographic found here will help you find the most appropriate type of massage to meet your needs and lifestyle.

Massage Therapy Benefits

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The Changing Food Shopper

Grocery shoppers today are putting more priority on product quality and convenience factors when making decisions about their shopping. Although, when choosing what stores to visit, shoppers still view saving money and a good price/quality mix as the most important aspects.

43% of primary household shoppers are men. They show preferences for club, convenience and online stores. They also tend to be less price sensitive than women.

The Changing Food Shopper

This infographic was discovered on and originally produced by The New Hope Network.

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What is Homeopathy?

Homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health.

It is extremely safe to use, even with very small children. It has none of the side effects of many conventional medications and is made from natural substances. It is FDA regulated.

What is Homeopathy?

This infographic was produced by the National Center for Homeopathy.

What is Homeopathy? Find more information and products.

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Calendula for Skin

Calendula has shown to have healing properties when applied to one’s skin. It can be used to reduce pain and swelling, and to treat poorly healing wounds.

Calendula for Skin

This infographic was produced by DeliciousLiving and Bodyceuticals.

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Commonalities of Insomniacs

As science learns more and more about the importance of sleep and its effect on one’s health, this infographic is a good reminder of how insomnia can affect people in less obvious ways. Here are commonalities of insomniacs.

Commonalities of Insomniacs

Originally produced and published by Resonate.

 

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Essential Oils for Managing Emotions

This guide offers ideas for how to use aromatherapy and essential oil treatment for addressing different emotional states. It was originally produced and found on the Holland & Barrett website.

Essential Oils for Managing Emotions


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Natural Headache Remedies

The team at Dr. Axe, a site that advocates food as medicine, produced this excellent infographic on natural headache remedies.

Natural Headache Remedies

 

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Managing Chronic Illnesses

A chronic illness is a health condition that does not have a cure. Some include AsthmaAnkylosing SpondylitisCOPDCrohn’s and Osteoarthritis. Approximately half of all Americans have a chronic health condition.

This infographic, initially published on Health Perch, shows how a variety of lifestyle activities and changes can help someone in managing chronic illness.

Managing Chronic Illnesses

REFERENCES

http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000602.htm

http://www.chronicresilience.com/

http://thehealthyapple.com/

http://well.blogs.nytimes.com/2015/01/26/sweaty-answer-to-chronic-illness/?_r=0

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