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The Changing Food Shopper

Grocery shoppers today are putting more priority on product quality and convenience factors when making decisions about their shopping. Although, when choosing what stores to visit, shoppers still view saving money and a good price/quality mix as the most important aspects.

43% of primary household shoppers are men. They show preferences for club, convenience and online stores. They also tend to be less price sensitive than women.

The Changing Food Shopper

This infographic was discovered on and originally produced by The New Hope Network.

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What is Homeopathy?

Homeopathy is a safe, gentle, and natural system of healing that works with your body to relieve symptoms, restore itself, and improve your overall health.

It is extremely safe to use, even with very small children. It has none of the side effects of many conventional medications and is made from natural substances. It is FDA regulated.

What is Homeopathy?

This infographic was produced by the National Center for Homeopathy.

What is Homeopathy? Find more information and products.

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Calendula for Skin

Calendula has shown to have healing properties when applied to one’s skin. It can be used to reduce pain and swelling, and to treat poorly healing wounds.

Calendula for Skin

This infographic was produced by DeliciousLiving and Bodyceuticals.

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Commonalities of Insomniacs

As science learns more and more about the importance of sleep and its effect on one’s health, this infographic is a good reminder of how insomnia can affect people in less obvious ways. Here are commonalities of insomniacs.

Commonalities of Insomniacs

Originally produced and published by Resonate.

 

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Essential Oils for Managing Emotions

This guide offers ideas for how to use aromatherapy and essential oil treatment for addressing different emotional states. It was originally produced and found on the Holland & Barrett website.

Essential Oils for Managing Emotions


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Managing Chronic Illnesses

A chronic illness is a health condition that does not have a cure. Some include AsthmaAnkylosing SpondylitisCOPDCrohn’s and Osteoarthritis. Approximately half of all Americans have a chronic health condition.

This infographic, initially published on Health Perch, shows how a variety of lifestyle activities and changes can help someone in managing chronic illness.

Managing Chronic Illnesses

REFERENCES

http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000602.htm

http://www.chronicresilience.com/

http://thehealthyapple.com/

http://well.blogs.nytimes.com/2015/01/26/sweaty-answer-to-chronic-illness/?_r=0

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Natural Headache Remedies

The team at Dr. Axe, a site that advocates food as medicine, produced this excellent infographic on natural headache remedies.

Natural Headache Remedies

 

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Our Magnesium Deficiency

Natural Healthy Concepts created this infographic on how many people are deficient in magnesium and the many related health conditions.

Magnesium can help also with the pain associated with menstrual cramps.

Fortunately, there are many seeds and nuts that contain high levels of magnesium that can help raise one’s levels.

The original image can be found here.

Mg-deficiency

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Ankylosing Spondylitis symptoms [infographic]

Ankylosing spondylitis (AS) is an inflammatory disease that affects the sacroiliac joints in the lower back in between the spine and pelvis.

This infographic created by  Healthline and discovered on Okay Fitness, exhibits the multitude of symptoms and areas that can be affected by Ankylosing Spondylitis.

Ankylosing Spondylitis

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What is Rheumatoid Arthritis?

Rheumatoid Arthritis is a chronic autoimmune disease that causes persistent inflammation and pain of the joints in a person’s body.

The infographic below answers the question, “What is Rheumatoid Arthritis?” and summarizes the signs and symptoms well. It was discovered on Healthcare Infographics and produced for a pharmaceutical company.

If you feel like you may have symptoms of RA, please talk to a healthcare professional.

There are several natural therapies that help people with RA. You can learn more about them on the WholesomeONE Rheumatoid Arthritis page.

What is Rheumatoid Arthritis


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Food vs Pharmaceuticals infographic

In our opinion, this infographic created  by Best Master of Science in Nursing Degrees and originally found here, should be titled “Food vs Pharmaceuticals” as medicine comes in many forms, including food!

 

70% of Americans are on prescription drugs. We’ve been over-prescribed!  Simple dietary changes can have a dramatic effect on one’s health. A vegetarian diet can reduce blood pressure and eating vegetarian is also cheaper than buying pharmaceutical drugs.

Food vs Pharmaceuticals infographic

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A Vitamin D Deficiency

70% of people do not have adequate Vitamin D in their bodies. Vitamin D is critical for many bodily functions, including aging, as seen in the infographic below.

People are not getting enough Vitamin D due to:

  • Sunscreen
  • Body Fat
  • Aging
  • Living in a Northern latitude

People ideally should have between 40 to 60 ng/ml as measure through a blood test.

The infographic was designed by Jason Wright Studios and found on Dr. Rhonda Patrick’s web site, FoundMyFitness.com

Vitamin D Defficiency