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Natural Health News and Articles

Stress Management Tips from 8 Holistic Health Practitioners

Health practitioners advisor on dealing effectively with various ways stress can enter your life.

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Natural Health News and Articles

Yoga for Children – A Natural and Fun Way to Reduce Stress

Adding a yoga routine to your children‘s daily routine can not only help to cope with stress, it can also encourage relaxation and reduce pain from chronic conditions.

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Natural Health News and Articles

Penelope Cruz Finds Stress Relief with Auriculotherapy

Today’s celebrities are embracing natural, drug-free therapies to help reduce stress in their busy lives. One growing trend that stars like Penelope Cruz are embracing is a form of acupuncture known as auriculotherapy. Seen at a recent red carpet event, Cruz sported the signature line of beads on the inside of her ear – the […]

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Natural Health News and Articles

De-Stress with Transcendental Meditation

Almost forty years ago Glenda Schneider traded her psychiatrist and tranquilizers for Transcendental Meditation (TM)—and never looked back. Stressed from her difficult job as an art teacher on New York City’s Lower East Side and dealing with problems in her marriage, she realized she needed to make a change. In 1974 she took the first […]

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Treatment

Yoga for Fibromyalgia

A regular yoga practice can help people with fibromyalgia gain muscle flexibility, feel less pain and tightness, achieve greater focus, gain energy, sleep more soundly and more.

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Meditation in American Schools

Studies have examined the effects of meditation using controlled trials in elementary and high schools and they have found a number of positive results.

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Syndicated

Functional Medicine Explained

Think of functional medicine as “Personalized Lifestyle Medicine”.

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Condition

Crohn’s Disease Natural Treatments

While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.

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Treatment

Meditation for Migraines

Meditation, an age-old technique of mentally concentrating to have resolution, can help treat migraine symptoms both physically and emotionally.

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Types of Meditation

Meditation strengthens the brain by improving focus, concentration and productivity through these four types.

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Migraine Infographic

Migraine headache infographic displaying the 4 stages and natural holistic remedies.

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Condition

Celiac Sprue Natural Treatments

Natural Medicine for Celiac Disease.