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Natural Health News and Articles

Magnesium for Menstrual Cramps

When used with care, magnesium has the potential of decreasing symptoms of dysmenorrhea and working as a preventative agent.

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Natural Health News and Articles

Helping Your Muscles with Magnesium

Muscle pain can come from a variety of issues, however incorporating the right amount of Magnesium could help decrease pain.

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Natural Health News and Articles

Magnesium: Vital in the Treatment of Migraines

Migraine sufferers are always trying to find an answer to symptom management. One approach to treating the pain and symptoms associated with migraines is to know your Magnesium levels and to supplement appropriately.

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Our Magnesium Deficiency

Many people are deficient in magnesium that can result in many related health conditions.

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Migraine Natural Treatments

A migraine headache, often described as an intense throbbing or pulsing on one side of the head, is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Find natural medicine for treating migraines.

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High Blood Pressure Natural Treatments

High blood pressure is a significant risk factor for a heart attack and heart disease, congestive heart failure (CHF), stroke, and kidney disease. Find High Blood Pressure Natural Medicine for high blood pressure.

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Natural Health News and Articles

Supplements for Micronutrient Deficiencies

Micronutrients, including vitamins and trace minerals, support a variety of physiological functions within humans and other living things.

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Lemon Water, First Trimester Tonic

In the first trimester, many women reach for ginger ale to calm a queasy stomach. But even if the ginger ale is organic, it still has a ton of SUGAR in it. I tried lemon water as a substitute and here’s what I learned.

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Natural Health News and Articles

Foods to Fight Arthritis

These foods boost your immune system, fight inflammation and strengthen bones to help fight arthritis.

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Natural Health News and Articles

Does Having a History of Migraines Increase the Risk of Stroke?

Having a history of migraines is not only painful, but it can be dangerous. Recent studies show that those that struggle with chronic migraines may be at a higher risk for having a stroke.

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Natural Health News and Articles

5 Supplements for Migraines

These 5 supplements that may help ease migraine pain.

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Natural Health News and Articles

Adding Alkaline Water to Ensure Bone and Joint Health

Alkaline water can not only balance acidity that can damage bones and aggravate osteoarthritis, it can also help keep the body hydrated and functioning properly.