These foods boost your immune system, fight inflammation and strengthen bones to help fight arthritis.
Alkaline water can not only balance acidity that can damage bones and aggravate osteoarthritis, it can also help keep the body hydrated and functioning properly.
Foods that can help fight against inflammation
The aches and pains of pregnancy are fairly common among most women, however for some it can continue far into post-pregnancy to develop a form a osteoarthritis.
Osteoarthritis symptoms can be tamed with the addition of vitamin B12 rich foods.
Fighting Fibromyalgia is a little easier when the right foods are added to diet. Here are 5 nutritional facts that lay the path.
Muscle pain can come from a variety of issues, however incorporating the right amount of Magnesium could help decrease pain.
There are a bunch of herbs that can be found in your backyard. I know for many, these weeds can be an eyesore, but an experienced herbalist, or newcomer knowing what to look for, can save a few dollars or more at the herbal store. Chickweed acquired its name because chickens love to eat it. […]