Acupressure is holistic health therapy that applies pressure to various points along the body.
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While there are various ways to alleviate symptoms like nausea and dizziness, natural treatments may have fewer side effects and can work preventatively. Acupuncture, aromatherapy, and ginger supplements are gentle and effective ways of treating motion sickness.
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Crohn’s Disease Natural Treatments
While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.
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Applied Kinesiology
Applied Kinesiology is an interdisciplinary approach to health care which draws together the core elements of different complementary therapies, such as osteopathy, chiropractic, and Chinese medicine.
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Motion Sickness Natural Treatments
One can take precautions to ease symptoms before motion sickness arises, and if discomfort occurs, simple measures—like repositioning one’s body or breathing in the aromatic compounds of essential oils—can help to restore clarity and balance.
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Insomnia Natural Treatments
Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.
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Flower Essences
Flower essences are holistic health formulations, from plants and flowers, that can assist a person in restoring balance, peace and a sense of emotional well being.
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Enzyme Therapy
Digestive and food enzymes are proteins that assist in the breakdown of food.
Several holistic healing methods present healing for treating GERD including Ayurveda, Traditional Chinese Medicine (TCM), Yoga & Meditation, Aromatherapy and Homeopathy.
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Reflexology
Reflexology is a natural non-invasive technique that involves the use of gentle pressure on certain “zones” of the feet, hands or ears that correspond to other areas of the body or organ systems producing a beneficial effect on those systems.
Tammy Lawrence-Cymbalisty of ReikiAndYoga.com in this video exhibits 3 techniques to naturally get relief from a migraine headache – a herb, hydrotherapy and acupressure.
Studies have shown that massage enhances relaxation and improves sleep patterns, especially when used in tandem with essential oils.