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Acupressure

Acupressure is holistic health therapy that applies pressure to various points along the body.

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Natural Health News and Articles

Natural Treatments for Motion Sickness – Acupressure, Aromatherapy, and Nutrition

While there are various ways to alleviate symptoms like nausea and dizziness, natural treatments may have fewer side effects and can work preventatively. Acupuncture, aromatherapy, and ginger supplements are gentle and effective ways of treating motion sickness.

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Crohn’s Disease Natural Treatments

While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.

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Treatment

Applied Kinesiology

Applied Kinesiology is an interdisciplinary approach to health care which draws together the core elements of different complementary therapies, such as osteopathy, chiropractic, and Chinese medicine.

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Condition

Motion Sickness Natural Treatments

One can take precautions to ease symptoms before motion sickness arises, and if discomfort occurs, simple measures—like repositioning one’s body or breathing in the aromatic compounds of essential oils—can help to restore clarity and balance.

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Condition

Insomnia Natural Treatments

Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.

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Treatment

Flower Essences

Flower essences are holistic health formulations, from plants and flowers, that can assist a person in restoring balance, peace and a sense of emotional well being.

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Treatment

Enzyme Therapy

Digestive and food enzymes are proteins that assist in the breakdown of food.

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Condition

Gastroesophageal Reflux Disease (GERD) Natural Treatments

Several holistic healing methods present healing for treating GERD including Ayurveda, Traditional Chinese Medicine (TCM), Yoga & Meditation, Aromatherapy and Homeopathy.

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Treatment

Reflexology

Reflexology is a natural non-invasive technique that involves the use of gentle pressure on certain “zones” of the feet, hands or ears that correspond to other areas of the body or organ systems producing a beneficial effect on those systems.

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Natural Health News and Articles Video

3 Techniques to Naturally Get Rid of Migraines [video]

Tammy Lawrence-Cymbalisty of ReikiAndYoga.com in this video exhibits 3 techniques to naturally get relief from a migraine headache – a herb, hydrotherapy and acupressure.

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Natural Health News and Articles

Massage and Insomnia: The Healing Power of Touch

Studies have shown that massage enhances relaxation and improves sleep patterns, especially when used in tandem with essential oils.