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Optimizing Vitamins and Supplements Guide
Optimizing the intake of vitamins and supplements
Supplements
Supplements come in pills, powders, beverages and bars and can include vitamins, minerals, herbs, enzymes and more.
Micronutrients, including vitamins and trace minerals, support a variety of physiological functions within humans and other living things.
Herbal tinctures are alcohol/water preparations made with dry herbs and have an herb strength ratio of 1:5 or weaker.
7 Supplements to help normalize cholesterol levels.
These 5 supplements that may help ease migraine pain.
Using certain supplements and chiropractic care can lead to a better treatment plan for osteoarthritis.
Find the perfect balance of vitamins and supplements to help support pregnancy and fetal growth.
Ari beat Crohn’s through a natural approach, but there were points where the outlook didn’t look good for him.