Health practitioners advisor on dealing effectively with various ways stress can enter your life.
Search: “ stress”
We found 121 results for your search.
Today’s celebrities are embracing natural, drug-free therapies to help reduce stress in their busy lives. One growing trend that stars like Penelope Cruz are embracing is a form of acupuncture known as auriculotherapy. Seen at a recent red carpet event, Cruz sported the signature line of beads on the inside of her ear – the […]
Almost forty years ago Glenda Schneider traded her psychiatrist and tranquilizers for Transcendental Meditation (TM)—and never looked back. Stressed from her difficult job as an art teacher on New York City’s Lower East Side and dealing with problems in her marriage, she realized she needed to make a change. In 1974 she took the first […]
Categories
Rheumatoid Arthritis Natural Treatments
Natural Remedies and Therapies for Rheumatoid Arthritis
Lavender oil’s multifaceted healing properties can be used to supplement existing eczema treatments.
Categories
Yoga for Fibromyalgia
A regular yoga practice can help people with fibromyalgia gain muscle flexibility, feel less pain and tightness, achieve greater focus, gain energy, sleep more soundly and more.
Categories
Meditation in American Schools
Studies have examined the effects of meditation using controlled trials in elementary and high schools and they have found a number of positive results.
Categories
Functional Medicine Explained
Think of functional medicine as “Personalized Lifestyle Medicine”.
Categories
Crohn’s Disease Natural Treatments
While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.
Categories
Meditation for Migraines
Meditation, an age-old technique of mentally concentrating to have resolution, can help treat migraine symptoms both physically and emotionally.
Categories
Types of Meditation
Meditation strengthens the brain by improving focus, concentration and productivity through these four types.