These foods boost your immune system, fight inflammation and strengthen bones to help fight arthritis.
Eleuthero can help restore energy, stabilize mood, and boost the immune system.
Sometimes described as “moving meditation,” tai chi began long ago in China as a type of martial art. Today it is an exercise-with-meditation combination used to improve health and decrease stress. Tai chi employs the idea of yin and yang along with qi or life force. Some of the movement names are nature-centric and often […]
Qigong is a holistic practice that combines certain movements with abdominal breathing and focus of the mind to unblock energy pathways to produce healing of the body, mind and spirit.
Before buying sunscreen products, read these tips, and ideas on how to protect your skin naturally.
One natural way to help combat symptoms of rheumatoid arthritis is by using rosemary oil.
“Life begins with enzymes and life ends without enzymes,” says Eric Sauer, a registered pharmacist and the owner of the Natural Pharmacy in Ocean, N.J. Based on this statement, we want to preserve our enzymes and put them to optimal use so that we can live a long, healthy life, right? Yet our diets, particularly […]
Having too much sugar can cause many different health concerns, from weight issues, obesity, diabetes, fatigue, depression, kidney and liver stress, skin problems, mood swings and digestive problems and much more. In fact sugar (sucrose) is known to cause over 70 different illnesses and diseases including many forms of cancer.
Food means big money, and as you follow the money (and the control of agriculture), you discover the bitter secret behind food…GMO’s. (Genetically Modified Organisms)