Essential oils are the cornerstone of aromatherapy and are employed to help soothe both the body and the mind.
Aromatherapy has been used for centuries to help with pain management and control. Here are some common essential oils and their uses.
Natural Remedies and Therapies for Rheumatoid Arthritis
In this video posted on her website, HolisticallyHaute.com, she details two common myths when it comes to facial oil cleaning. She also walks through the process of removing her own makeup using jojoba oil.
Natural Holistic Remedies for Seasonal Allergies
While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.
Essential oils are liquids that are generally distilled by steam or water from the leaves, stems, flowers, barks, or roots of a plant. Once extracted, the oils can be used for skin treatment, mood enhancement and other health benefits.
Holistic therapies for dandruff, a common scalp disorder that is the excess shedding of dead skin cells from the scalp.
Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.