Acupressure is holistic health therapy that applies pressure to various points along the body.
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While there are various ways to alleviate symptoms like nausea and dizziness, natural treatments may have fewer side effects and can work preventatively. Acupuncture, aromatherapy, and ginger supplements are gentle and effective ways of treating motion sickness.
Studies have shown that massage enhances relaxation and improves sleep patterns, especially when used in tandem with essential oils.
Bodywork therapy video for those suffering from Migraines.
Fibromyalgia can be a painful uphill battle for many women, but for women that are pregnant it can be particularly uncomfortable. Here are some tips to coping with Fibromyalgia during pregnancy.
A technical approach to addressing reflex points throughout the body to eliminate migraine symptoms.
When a headache strikes, instead of reaching for aspirin, use your hands to massage it away.
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Menstrual Cramps Natural Treatments
There are numerous holistic remedies for menstrual cramps, dysmenorrhea
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Crohn’s Disease Natural Treatments
While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.
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Applied Kinesiology
Applied Kinesiology is an interdisciplinary approach to health care which draws together the core elements of different complementary therapies, such as osteopathy, chiropractic, and Chinese medicine.
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Motion Sickness Natural Treatments
One can take precautions to ease symptoms before motion sickness arises, and if discomfort occurs, simple measures—like repositioning one’s body or breathing in the aromatic compounds of essential oils—can help to restore clarity and balance.
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Insomnia Natural Treatments
Common symptoms of insomnia include difficulty in falling or remaining asleep throughout the night, feelings of exhaustion throughout the day, an inability to focus, feelings of anxiety or of being “on edge,” intestinal distress, tension headaches, and dizziness.