Health practitioners advisor on dealing effectively with various ways stress can enter your life.
Today’s celebrities are embracing natural, drug-free therapies to help reduce stress in their busy lives. One growing trend that stars like Penelope Cruz are embracing is a form of acupuncture known as auriculotherapy. Seen at a recent red carpet event, Cruz sported the signature line of beads on the inside of her ear – the […]
Almost forty years ago Glenda Schneider traded her psychiatrist and tranquilizers for Transcendental Meditation (TM)—and never looked back. Stressed from her difficult job as an art teacher on New York City’s Lower East Side and dealing with problems in her marriage, she realized she needed to make a change. In 1974 she took the first […]
These 5 supplements that may help ease migraine pain.
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Eleuthero can help restore energy, stabilize mood, and boost the immune system.
Supplement your life with a daily meditation practice by following these helpful guidelines and techniques.
Things women can do to try to help when hit by a migraine during pregnancy.