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Massage

Massage therapy is a holistic treatment that assists in the elimination of toxins, relaxes tense, tight muscles and relaxes the mind.

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Massage Therapy Benefits

The benefits of massage therapy are powerful when it comes to stress reduction, relaxation, easing pain, managing migraines, insomnia, and muscle recovery.

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Aston-Patterning: A Holistic Look at Therapeutic Body Massage

Bodywork expert Rama Newton may not know who will come walking in his door next but there is one thing he feels sure of—that person will go walking out in a whole different place. Founder and owner of Your Balanced Being in Edgewater, Colorado, Rama has seen—and treated—it all. From common complaints like back pain […]

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5 Tips for Choosing the Right Massage Therapist for You

Not all the massages we’ve gotten in our past were what we were looking for.

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Massage and Insomnia: The Healing Power of Touch

Studies have shown that massage enhances relaxation and improves sleep patterns, especially when used in tandem with essential oils.

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Controlling Fibromyalgia with Hydrotherapy and Massage

Hydrotherapy and Massage work together to help combat both the physical and emotional symptoms of Fibromyalgia.

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Massage as an Alternative Treatment for Scoliosis

Tips and research to using massage as an alternative treatment for a scoliosis care plan.

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3 Benefits to Baby Massage for Good Health

3 basic benefits to adding baby massage to your baby‘s daily care plan.

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Massage to Stimulate Weight Loss

Add massage to your weight loss program and see overall better results.

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Using Massage Techniques to Treat Headaches

When a headache strikes, instead of reaching for aspirin, use your hands to massage it away.

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Ayurvedic

Ayurvedic medicine is one of the world’s oldest medical systems.