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High Blood Pressure Natural Treatments

High blood pressure is a significant risk factor for a heart attack and heart disease, congestive heart failure (CHF), stroke, and kidney disease. Find High Blood Pressure Natural Medicine for high blood pressure.

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Hawthorn for High Cholesterol

Due to hawthorn berry’s ability to break down fats, hawthorn is useful in bringing down high cholesterol levels and reducing fat deposits in the body.

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7 Supplements for High Cholesterol

7 Supplements to help normalize cholesterol levels.

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Herbs and Spices that Can Lower Blood Pressure

High blood pressure can easily be treated and controlled by adding some common flavor enhancers into food.

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High Cholesterol Natural Treatments

Natural Medicine for High Cholesterol

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Chronic Inflammation

Chronic inflammation can very quickly become an issue leading to many different types of illness, but can be avoided by reducing belly fat and weight loss.

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Understanding Processed Foods and Weaning Away From It

Trying to make changes to a more wholesome lifestyle, take little steps to eliminate processed foods.

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Does Having a History of Migraines Increase the Risk of Stroke?

Having a history of migraines is not only painful, but it can be dangerous. Recent studies show that those that struggle with chronic migraines may be at a higher risk for having a stroke.

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Becoming an Herbalist with Your Own Medicinal Herb Garden

There are many different types of herbs that can be used to build a medicinal herb garden and while it may take getting your hands dirty and some time, it will be incredibly rewarding when you reap what you sow.

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Crohn’s Disease Natural Treatments

While Crohn’s disease may at first seem intolerable, one can combat it with holistic treatment and by becoming aware of food triggers.

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Far-Infrared Saunas in the Treatment of Fibromyalgia

Sauna treatments have demonstrated some benefit in the treatment of health conditions such as fatigue, insomnia, arthritis and pain which are major symptoms of fibromyalgia.

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Types of Meditation

Meditation strengthens the brain by improving focus, concentration and productivity through these four types.