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Natural Health News and Articles Video

Bodywork for Migraines

Bodywork therapy video for those suffering from Migraines.

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Natural Health News and Articles

Massage to Stimulate Weight Loss

Add massage to your weight loss program and see overall better results.

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Natural Health News and Articles

Natural Relief from Shoulder Tension and Sciatica caused by Sitting

Saman Maydani had been exploring holistic therapies like yoga and meditation, partly to try to ease muscle pain triggered by her job. As a filmmaker, she was either sitting at a desk all day editing film material or carrying heavy equipment.   When her husband, a web designer, agreed to help structural integration specialist Minki […]

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Aston-Patterning: A Holistic Look at Therapeutic Body Massage

Bodywork expert Rama Newton may not know who will come walking in his door next but there is one thing he feels sure of—that person will go walking out in a whole different place. Founder and owner of Your Balanced Being in Edgewater, Colorado, Rama has seen—and treated—it all. From common complaints like back pain […]

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A Simple Shift in Your Body Can Actually Change Your Life

“Change your body, change your life.”   Linda Bienenfeld decided to give Hellerwork Structural Integration a try after witnessing the transformational effect it had on her roommate.   After completing the Hellerwork series, her roommate displayed a presence that blossomed, reflecting newfound self-confidence and energy that led to success in her career and other aspects […]

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Hellerwork Is Transformational Experience for Practitioner

Anne-Marie Duchêne represents all that Hellerwork stands for. She explored several paths before discovering that Hellerwork was her passion. The modality not only inspired her, it gave her the will to give it a try. Through Hellerwork, “I began to see that I could do what I wanted to do with my life and have […]

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5 Tips for Choosing the Right Massage Therapist for You

Not all the massages we’ve gotten in our past were what we were looking for.

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Judith Aston on Why Posture Is So Important

You’ve had a long day at the office in front of the computer. You have a headache, your back hurts and your whole body is stiff. You look in the mirror, notice your poor posture and realize that this lifestyle is taking a toll. “Good posture used to be more important to people,” says Judith […]

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Ortho-Bionomy, Simple Self Care

Ortho-Bionomy is an effective way to re-educate dysfunctional postural patterns. The easy self care exercises can be used by anybody to help restore pain free balance within their body.

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The Ayurveda Holistic Health Movement and Fibromyalgia

Ayurveda health and lifestyle may be the key ingredient to controlling Fibromyalgia syndrome.

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Bursitis Natural Treatments

Natural Medicine for Bursitis

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Osteoarthritis Natural Treatments

The treatment of osteoarthritis involves reducing inflammation and providing nutrition to the bones and joints. Reducing total body acidity is a must as acidosis can worsen bone health.

Find natural medicine for Osteoarthritis.