An interview with co-author, Lana Asprey, M.D., that shows the inspiration for the book, her own personal experiences, and insight into the Better Baby Plan
The aches and pains of pregnancy are fairly common among most women, however for some it can continue far into post-pregnancy to develop a form a osteoarthritis.
A personal account to fighting Fibromyalgia symptoms naturally using physical fitness.
A quick summary of environmental and chemical hazards that may affect pregnancy.
Cupping therapy is usually used as part of acupuncture or body work treatment. It's been part of Chinese medicine for over 2,500 years. Cupping therapy is a treatment in which the practitioner creates suction in a cup. And then applies that cup to the body, which then draws the skin up around the cup and […]
All these years I could have been making herbal teas and tinctures, but instead I was neurotically picking them to keep my yard perfect.
Like many people, Gerry Meagher knew little about Seimei, a non-touch Japanese Energy Healing Technique, when she first encountered it in 1996. In fact, when her mother-in-law asked her what it was after she had taken her baby son to a session she was at kind of a loss. “I said, ‘I don’t really know,’” […]
Thieves works well to combat a cough. The essential oil can ward off the illness if you act quickly as soon as you feel the first signs of getting sick.