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3 Benefits to Baby Massage for Good Health

3 basic benefits to adding baby massage to your baby‘s daily care plan.

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Baby Teething Tips & Homeopathy

Dr. Pam Middleton, a holistic pediatrician in Newport Beach, CA, offers tips to naturally relieve the discomfort of baby teething.

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The Better Baby Plan – A Natural Approach to Conception and Pregnancy

An interview with co-author, Lana Asprey, M.D., that shows the inspiration for the book, her own personal experiences, and insight into the Better Baby Plan

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Osteoarthritis after Pregnancy

The aches and pains of pregnancy are fairly common among most women, however for some it can continue far into post-pregnancy to develop a form a osteoarthritis.

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Fighting Fibromyalgia with Fitness

A personal account to fighting Fibromyalgia symptoms naturally using physical fitness.

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Silent Environmental Dangers for Pregnancy

A quick summary of environmental and chemical hazards that may affect pregnancy.

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The ABC’s of Pregnancy Supplements

Find the perfect balance of vitamins and supplements to help support pregnancy and fetal growth.

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Is Cupping Therapy For You?

Cupping therapy is usually used as part of acupuncture or body work treatment. It's been part of Chinese medicine for over 2,500 years. Cupping therapy is a treatment in which the practitioner creates suction in a cup. And then applies that cup to the body, which then draws the skin up around the cup and […]

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“Weeds” or Healing Herbs?

All these years I could have been making herbal teas and tinctures, but instead I was neurotically picking them to keep my yard perfect.

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Can Seimei Work for You?

Like many people, Gerry Meagher knew little about Seimei, a non-touch Japanese Energy Healing Technique, when she first encountered it in 1996. In fact, when her mother-in-law asked her what it was after she had taken her baby son to a session she was at kind of a loss. “I said, ‘I don’t really know,’” […]

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5 Essential Oils to Keep on Hand

Thieves works well to combat a cough. The essential oil can ward off the illness if you act quickly as soon as you feel the first signs of getting sick.

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Natural Health News and Articles

Lemon Water, First Trimester Tonic

In the first trimester, many women reach for ginger ale to calm a queasy stomach. But even if the ginger ale is organic, it still has a ton of SUGAR in it. I tried lemon water as a substitute and here’s what I learned.