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Natural Health News and Articles

Yoga for Children – A Natural and Fun Way to Reduce Stress

Adding a yoga routine to your children‘s daily routine can not only help to cope with stress, it can also encourage relaxation and reduce pain from chronic conditions.

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Natural Health News and Articles

Penelope Cruz Finds Stress Relief with Auriculotherapy

Today’s celebrities are embracing natural, drug-free therapies to help reduce stress in their busy lives. One growing trend that stars like Penelope Cruz are embracing is a form of acupuncture known as auriculotherapy. Seen at a recent red carpet event, Cruz sported the signature line of beads on the inside of her ear – the […]

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De-Stress with Transcendental Meditation

Almost forty years ago Glenda Schneider traded her psychiatrist and tranquilizers for Transcendental Meditation (TM)—and never looked back. Stressed from her difficult job as an art teacher on New York City’s Lower East Side and dealing with problems in her marriage, she realized she needed to make a change. In 1974 she took the first […]

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Stress Management Tips from 8 Holistic Health Practitioners

Health practitioners advisor on dealing effectively with various ways stress can enter your life.

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Fibromyalgia and ADD/ADHD – Diagnosing the Link between Them

Childhood Fibromyalgia and ADD/ADHD have neurological symptoms that are similar and interchangeable. Knowing what to look for and why they are connected is a key component to diagnosing a child properly.

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Fighting Fibromyalgia with Fitness

A personal account to fighting Fibromyalgia symptoms naturally using physical fitness.

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Exercising to Provide Relief for Fibromyalgia

Fibromyalgia can easily and successfully be treated with some light weight training and mild aerobic exercises.

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The Science Behind Acupuncture As Treatment For Osteoarthritis

Osteoarthritis has a long history of treatment with holistic therapies, but there is a clearly defined science behind Acupuncture and treatment of the condition.

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Using Yoga to Get the Most Out of Acupuncture

Acupuncture can have major health benefits when dealing with pain, conditions, or stress. Adding even a short yoga routine can help to bolster those benefits.

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Treating Migraines with Acupuncture

Using acupuncture is an ancient technique that could help the brain translate migraine symptoms differently.

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Natural Health News and Articles Treatment

CranioSacral Therapy for Migraines

Migraine relief can come from a variety of holistic sources, however CranioSacral therapy can be used with extremely significant results.

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Natural Health News and Articles

Beating Osteoarthritis by Reducing Joint Inflammation

Adding antioxidants like Turmeric and Avocado extract could help reduce joint inflammation and subsequently Osteoarthritis symptoms.