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Natural Health News and Articles

Helping Your Muscles with Magnesium

Muscle pain can come from a variety of issues, however incorporating the right amount of Magnesium could help decrease pain.

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Natural Health News and Articles

Magnesium: Vital in the Treatment of Migraines

Migraine sufferers are always trying to find an answer to symptom management. One approach to treating the pain and symptoms associated with migraines is to know your Magnesium levels and to supplement appropriately.

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Our Magnesium Deficiency

Many people are deficient in magnesium that can result in many related health conditions.

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Magnesium for Menstrual Cramps

When used with care, magnesium has the potential of decreasing symptoms of dysmenorrhea and working as a preventative agent.

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5 Supplements for Migraines

These 5 supplements that may help ease migraine pain.

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Natural Health News and Articles

Adding Alkaline Water to Ensure Bone and Joint Health

Alkaline water can not only balance acidity that can damage bones and aggravate osteoarthritis, it can also help keep the body hydrated and functioning properly.

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Kids and Migraines: What You and Your Family Need to Know

Few things are harder for parents than seeing their kids in pain—and no one needs to tell this to the 10 percent of families that have school-age children with migraines.

Unlike in adults, migraine pain in children isn’t always as pronounced and can lead to difficulty in diagnosis.

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A Strategy for Living Well with Fibromyalgia

Fibromyalgia (FMS) is a chameleon of an illness that may present with many different symptoms. What makes it recognizable, however, is this triad: (1) wide-spread chronic muscle pain, and (2) the inability to sleep despite (3) extreme exhaustion. Research suggests that these symptoms are the result of nervous system changes, and alterations in the function […]

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Juvenile Fibromyalgia: Identifying and Managing Fibromyalgia in Children

A holistic approach to managing Juvenile Fibromyalgia

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How to Use Your Local Farmers Market to Treat Fibromyalgia, Osteoarthritis, and Migraines

Using nature’s best grown foods at their peak is a great way to treat chronic pain conditions.

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Natural Health News and Articles

Fibromyalgia and ADD/ADHD – Diagnosing the Link between Them

Childhood Fibromyalgia and ADD/ADHD have neurological symptoms that are similar and interchangeable. Knowing what to look for and why they are connected is a key component to diagnosing a child properly.

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Recognizing the Symptoms of Migraines in Children and How to Provide Relief

Children often suffer with migraine symptoms that are far different than what most adults experience. Knowing what to look for can help diagnose and treat migraines in younger populations.