Alkaline water can not only balance acidity that can damage bones and aggravate osteoarthritis, it can also help keep the body hydrated and functioning properly.
Childhood Fibromyalgia and ADD/ADHD have neurological symptoms that are similar and interchangeable. Knowing what to look for and why they are connected is a key component to diagnosing a child properly.
Now 35, I realize how important a safe, healthy and stable scheduled commitment of eating right and exercise has become key for my optimal and long-term health. When I was a young adult fasting to loose weight was so easy, but not a very healthy route. My current daily exercise regimen consists of Cardio for […]
Having too much sugar can cause many different health concerns, from weight issues, obesity, diabetes, fatigue, depression, kidney and liver stress, skin problems, mood swings and digestive problems and much more. In fact sugar (sucrose) is known to cause over 70 different illnesses and diseases including many forms of cancer.
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Exercising regularly is one of the best ways to manage Fibromyalgia. Exercise can help reduce stress, improve serotonin levels, soothe muscles, and increase strength.
Eleuthero can help restore energy, stabilize mood, and boost the immune system.
This is a homeopathic preparation that is safe, has minimal side effects, and is effective in treating the inflammation and pain of OA as well as other forms of inflammatory arthritis.
Supplement your life with a daily meditation practice by following these helpful guidelines and techniques.
Foods that can help fight against inflammation